Mental Health Training in Aberdeen
Mental Health Training in Aberdeen
At GSR Training, we deliver accredited Mental Health training courses in Aberdeen designed to help individuals, workplaces, and care professionals develop the knowledge, confidence, and practical skills needed to support mental wellbeing. Mental health affects every aspect of our lives, and understanding how to recognise, respond to, and support people experiencing mental health challenges is becoming increasingly important in both professional and personal settings.
Our face-to-face Mental Health training courses provide learners with a greater understanding of common mental health conditions, the factors that can affect wellbeing, and how to have supportive conversations with confidence and compassion. Whether you work in health and social care, education, customer-facing roles, management, or simply want to improve your awareness and understanding, our training offers practical strategies that can be applied in real-world situations. Delivered by experienced trainers in an engaging and supportive environment, our courses help create more informed, inclusive, and mentally healthy workplaces and communities across Aberdeen and the North East of Scotland.
Introduction to Mental Health & Awareness Training
Introduction to Mental Health & Awareness Training
Introduction to Mental Health & Awareness Training
You will cover:
- Understand how common mental health problems are in the UK
- Understand the different mental health problems
- Understand the principle of parity of esteem in relation to mental health
- Know where to find additional information and support for people who have mental health problems
- Understand how health and social care staff can improve their interaction with people who have mental health problems
Learning outcome:
- Understand how common mental health problems are in the UK
- Understand the different mental health problems
- Understand the principle of parity of esteem in relation to mental health
- Know where to find additional information and support for people who have mental health problems
- Understand how health and social care staff can improve their interaction with people who have mental health problems
- Train others in Mental Health Awareness within a variety of healthcare working environments
Method of Study: Practical
Student Certification: Accredited Level 1
Mental Health First Aid Training
Introduction to Mental Health & Awareness Training
Introduction to Mental Health & Awareness Training
You will cover:
- Common mental health conditions
- Support mechanisms
- Understanding a mentally healthy workplace and culture
Learning outcome:
- Understanding common mental health conditions
- Techniques for support and understanding your colleagues
- Supporting mental health first aider
- Take practical steps to improve their mental health
- Recognise early signs of deteriorating mental health
- Describe constructive ways to open a conversation about wellbeing
- Apply listening skills in conversation
- Identify the difference between judgemental and non-judgemental behaviour
- Describe common symptoms of poor mental health
Method of Study: Practical
Student Certification: Accredited Level 1
Stress Awareness Training
Introduction to Mental Health & Awareness Training
Stress Awareness Training
You will cover:
- Describe what is meant by the term ‘stress’
- Explain the UK context of stress
- Recognise the organisational impact of stress
- Understand the legal implications of not managing stress
- Understand what can be done to manage stress in our lives
Learning outcome:
- Describe what is meant by the term ‘stress’
- Explain the UK context of stress
- Recognise the organisational impact of stress
- Understand the legal implications of not managing stress
- Understand what can be done to manage stress in our lives
- Train others in Stress Awareness measures required within a variety of working environments
Method of Study: Practical
Student Certification: Accredited Level 1
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